If you’re feeling inspired to explore more ways of moving throughout the week, we host a variety of energising and diverse movement classes designed to complement your yoga practice and support your overall well-being.
Whether you’re looking to build strength, support your cardiovascular health, boost your mood, or explore a balanced approach to fitness with added nutritional support, there may be something for you. The schedule features a mix of movement styles, from breath-led sessions to more dynamic, energising practices.
All sessions are held within a supportive, women-only community – a space where you can feel safe, connected, and uplifted. It’s more than just movement; it’s about inspiring one another to thrive together.
Here’s a look at the weekly class schedule:
If you require help choosing a class that works best for your body and your goals, or if you’re wondering how to access the other classes through the hub’s membership options, feel free to get in touch. I’d be happy to guide you.
Please book by sending a message on +356 7909 1766 or through the form on the Contact Us page.
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Experience a distinctive approach to lasting wellness through personalized yoga therapy. Explore our unique process and holistic approach, designed to address a spectrum of ailments.
Due to the confidential nature of our work, all visual content on this website is for illustrative purposes only and does not depict actual clients nor specific conditions, diagnoses, or personal journeys suffered by the individuals shown. We use stock images to maintain privacy and uphold ethical standards. Any individuals shown are models.
A time to reset physically and mentally after the week with grounding yet uplifting energy.
